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Thanks for visiting, I’m glad you’re here. When you join my online community, you’ll receive my weekly blog and invitations to retreats, events, and Facebook Live shows.

Upcoming Events

Self Care By The Sea

OCT 23 – 25, 2020

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

June 28, 2020

See the best show in town

Yesterday morning, while cleaning the upstairs bathroom, I caught a flash of something moving in the field in our backyard. As I walked closer to the window, I saw a deer off in the distance munching…

June 21, 2020

A walk down memory lane

Every morning I start my day with a ritual that feels good. I wake up and before I do anything else, I head out to the deck to care for the birds and animals that share our yard. I fill the feeders,…

June 14, 2020

Keep looking up

I was sitting on the deck writing this morning, in a small corner still blanketed by shade, when I looked up just in time to see two Great Blue Herons take flight from a nearby oak tree. As I watched their…

June 7, 2020

Here’s the action I’m focused on right now

Transformation is afoot. There are big changes happening in the world on both seen and unseen levels. During these challenging times, as I talk with those who are angry, frightened, anxious, reactive…

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE