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From the Blog

September 29, 2024

I have a secret…

As I sit here by the window preparing to write this blog, the sun, hidden behind clouds all morning, decides to pay a visit. Bands of light hit the keyboard and cast shadows of my fingers on the screen…

September 22, 2024

From Grief to Growth: Redefining the Aging Journey

I initially started this blog by saying that it’s been a pretty tough month, but when I stopped to consider all that’s happened in our lives, I realized it’s been a tough year. Last September, one…

September 15, 2024

Another goodbye…

On Sunday, September 8th, my Mom passed away after ten long and difficult days in the hospital. My sister Michelle and her two daughters, Amanda and Justine, were beside her as she peacefully slipped into…

September 8, 2024

Wisdom from Elder Women

The traffic crawled, stopping and starting for nearly an hour, but I barely noticed. I was listening to a podcast by Julia Louis-Dreyfus called “Wiser Than Me,” and it made my long drive to and from…

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Self-Care for the Wisdom Years

Through a rich tapestry of teachings, tools, journaling exercises, and guided practices, Cheryl guides you to let go of fear-based, outdated beliefs about aging—so you can step into a powerful experience of eldership, rich with the opportunity to enjoy a greater sense of aliveness and well-being in your wisdom years.

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