Cheryl’s Blog

Last Monday, I recorded a Facebook Live that offered three things: A way to instantly calm your body to help reduce your stress and anxiety. A tapping exercise to help you metabolize the extra…
Yesterday I had a conversation with a good friend, Sarah, who told me a story about her brother and his family that I wanted to share with you this week. Turns out, her brother and his two young boys…
Yesterday, a friend sent me a video of two women fighting over toilet paper in a grocery store. “Can you believe this insanity?” my friend asked.  “What’s happening in the world?” Good question,…
Have you washed your hands lately? Are you getting enough sleep? How’s your immune system? Are you a clean, lean, healthy machine? Ugh. The media is abuzz with virus news. Ships stuck at sea, case…
Last week I received my Mastercard bill in the mail and when I opened the statement, I discovered a twelve-thousand dollar charge I hadn’t made. The description labeled it “credit” but, in fact,…
Yesterday afternoon I walked out the front door toward the garage and was hit with a wave of grief. I miss Poupon, I felt more than I thought. I still can’t believe he’s gone. The rush of sadness…