Cheryl’s Blog

On Friday afternoon I visited a beach near our home to swim with a group of women who have fallen in love with cold water plunging. We call ourselves “The Mermaids” and the group, birthed by my pod…
This week, my new whimsical card deck, Self Care Wisdom Cards, has launched and I’ll be hosting a Facebook Live on the Hay House Facebook page on Monday, October 11th at 12 noon ET/9am PT to celebrate.…
As I continue my training as a professional lounger, I thought I’d share a blog I wrote about change. Although I’m getting better at “adaptation” I have to admit that adjusting to post-shutdown…
Thanks very much for your prayers and well-wishes for my family. One member is home from the hospital and doing much better, and the other is out of ICU and also on the mend. I believe in the power of…
The last week has been a stressful one being on call and a point person for two family members in the hospital, one in ICU. When the situation unfolded, my husband Michael sat me down and reminded me of…
Last night, I sat on our veranda staring at the late summer flowers in our garden when a hummingbird arrived at the feeder. I’ve been watching for them, knowing each day is a gift because they’re about…