Cheryl’s Blog

Summer has arrived in spring and it’s expected to soar past ninety degrees again today. As I walked around the newly planted deck garden this morning, I looked for signs of life after yesterday’s heat.…
This is the time of year when the birds are full of song, the turkeys are doing their mating dance in the backyard, and the wind carries the scent of lilacs and apple blossoms through the kitchen window. Sometimes,…
All week long I’ve felt the rumblings of anxiety in my system. As hard as it is sometimes, I welcome it in. I want to be a safe place for messy feelings to rise and release in their own time. There’s…
Our “Self Care by the Sea” retreat is happening this weekend and we’ve already taken the plunge – a beautiful experience. In that spirit, this week’s blog is a reminder of the power of beauty…
He was tall for a cat, with long legs and a silky, sleek body that went on for days. He could often be heard howling “helloooooo” in the middle of the night as he roamed the house with his favorite…
The wind picked up as the soft, amber light of the setting sun cast a warm glow over the boardwalk. As we headed toward the beach, I watched our shadows moving in lockstep before us. I felt happy. Grateful.…