Cheryl’s Blog

Yesterday morning, while cleaning the upstairs bathroom, I caught a flash of something moving in the field in our backyard.  As I walked closer to the window, I saw a deer off in the distance munching…
Every morning I start my day with a ritual that feels good. I wake up and before I do anything else, I head out to the deck to care for the birds and animals that share our yard. I fill the feeders,…
I was sitting on the deck writing this morning, in a small corner still blanketed by shade, when I looked up just in time to see two Great Blue Herons take flight from a nearby oak tree. As I watched their…
Transformation is afoot.  There are big changes happening in the world on both seen and unseen levels. During these challenging times, as I talk with those who are angry, frightened, anxious, reactive…
I’ve spent the last three hours trying to write this blog but I’d rather shut down the computer and take this week off. I want to be a voice of reason but I’m not feeling very reasonable. I’m…
For the last two months I’ve been talking about self-care in turbulent times with friends and family, employees of the companies I support, and Facebook and Zoom audiences from around the world. I’ve…