Cheryl’s Blog

Autumn morning ritual: Wake, stretch, walk to window and behold. This time of year, the maple trees that line our driveway put on the most spectacular show. Each day the turning unfolds, culminating…
I slipped out of the hotel room firmly pulling the door handle behind me to be sure it locked. My husband Michael was sound asleep and I wanted to enjoy a little breakfast before we headed home from a…
Yesterday, when I went downstairs to work out in our basement, I discovered that my husband Michael had moved a large piece of equipment to another part of the room. It left a wide-open space at the entrance…
This morning, as I sat down to write, I received an upsetting phone call that kicked my adrenal system into high gear. As soon as I felt the cortisol running through my veins, I instinctively took a slow,…
“It is an audacious notion to put forth in this age of science and willful determination that one’s existence is somehow inspired, guided, and even managed by unseen forces outside our control. Whether…
Sometimes we gain wisdom from the most unexpected places. Last week I had my buttons pushed when I stumbled upon an exchange on Facebook about my work. Two women were discussing the release of my new audio…