Cheryl’s Blog

Spring is in the air and I’m both excited and a little apprehensive. As the world starts to open up again, I wonder about the impact the global pandemic has and will continue to have on our lives. And…
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Because I’m teaching a workshop called Self Care/Soul Care with psychic medium, John Holland, on Sunday (2/21), at 2pm ET, I’m sharing a blog I wrote a few years ago this week. If you’d like some…
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I’m sitting here with my feet in a pot of warm water and lavender oil, laptop perched on my knees, watching my cats chase each other up and down the hallway between our kitchen and living room. While…
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Nearly every morning, I get a text with a funny message, cartoon, or video from my husband, Michael. A doodler in high school who grew up to be a man obsessed with quirky, clever cartoons, he uses art…
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The Enneagram: Nine Gateways to Presence
On February 25th, I launch a yearlong coaching program with my friend and colleague, Russ Hudson, author of the new audio workshop by Sounds True called: The Enneagram: Nine Gateways to Presence. The…
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Last year, I shared a note I wrote to myself when we first went into lockdown for the pandemic. I used it to stay focused on self-care when I felt stressed so I’d remain helpful to myself and others. As…
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