Cheryl’s Blog

It’s a cold, raw day here in Massachusetts with a blustery wind blowing leaves across the yard and clouds so low they nearly touch the ground.  I woke early, pulled the comforter up to my neck, and…
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I’m sitting in a hotel room off the coast of Maine staring at a steel blue sea.  Lazy ships slide along the horizon as white ducks, closer to the shore, dive in and out of frosty waves.  This view is my idea...
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I’m happy to let you know that a revised and updated edition of The Art of Extreme Self Care: 12 Practical and Inspiring Ways to Love Yourself More is now available wherever books are sold.  And,…
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It was a raw, rainy day and I woke filled with dread at the thought of commuting into Boston for a morning meeting.  After getting dressed and making a cup of tea for the road, I made my way to the garage,…
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I’m in York, Maine, finishing our retreat, so this week’s newsletter is a replay (when our cat Poupon was still alive). Please give the exercise I write about a try! By the way, our next retreat…
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My friend Bruce is a great guy – smart, funny, and someone who always knows just what to say when you need a friend.  We met years ago when I was a guest on a popular radio show he produced in Boston. …
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