Cheryl’s Blog

Mark your calendars! I’ve just agreed to host a retreat at Omega Institute in Rhinebeck, NY the weekend of October 6th-8th called, “Self Care for the Wisdom Years.” This is a chance to experience…
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I stood at the kitchen sink rinsing plates and putting them in the dishwasher when I noticed a familiar train of thought laying tracks in my head. Let’s see, I told myself, I’m done paying bills,…
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Nearly every Friday I attend a yoga class taught by a friend who lives in her body in the most beautiful way. It’s yin yoga – a series of gentle postures held for long periods of time, and it’s the…
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No sooner did I sit down in my favorite chair to record a dream in my journal, when a gentle rain began to fall. The sound of water hitting the windowsill provided the perfect melody as I scribbled words…
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Michael and I were away last week, celebrating our 26th wedding anniversary, and I missed the chance to send a blog I wrote about the first post-pandemic Father’s Day. Because my Dad has been on my…
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A couple of weeks ago, when I wrote about redefining retirement, I received a lot of mail from readers who could identify with the liminal stage of this big life transition – the place between “been…
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