Cheryl's Blog

Are you a sensitive soul?

Join Cheryl this week as she reads an excerpt from her latest book Waking Up in Winter and talks about what it means to be a sensitive person in a harsh world.

How do we protect our sensitivity?
How do you manage our relationships with others?
What can we do to support ourselves during tough times?

These are some of the topics we discussed along with taking questions.

The resources mentioned were:

Waking Up in Winter: In Search of What Really Matters at Midlife

The Highly Sensitive Person by Elaine Aron

Also, there are only a few spots left in our “Self Care by the Sea” retreat – it should be full by the end of this week. You can register here:

xo Cheryl