Thanks for joining me for Facebook Live. Below are the resources we discussed…

00:00 – 05:00 Cheryl’s Welcome
00:00 – 14:00 Loneliness and Connection
14:00 – 31:00 Taking Your Questions/Comments

Resources:

Feeling lonely? You’re not alone via CBS Sunday Morning
https://www.cbsnews.com/news/feeling-lonely-you-are-not-alone/

Heal Faster by Peggy Huddleston
https://healfaster.com/

Meditations for Breaking the Habit of Being Yourself by Joe Dispenza
https://itunes.apple.com/us/album/introduction-to-breaking-habit-being-yourself-book/973178837?i=973178840

Waking Up in Winter: In Search of What Really Matters at Midlife (Paperback Now Available!)
http://www.cherylrichardson.com/waking-up-in-winter/

Cheryl on Instagram:
https://www.instagram.com/coachoncall

Cheryl’s YouTube Channel for past Facebook Live sessions:
http://www.youtube.com/user/CherylRichardsonTV

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