Join Cheryl this week as she talks about How not to become an internet bully and takes your questions.

00:00 – 02:00 Cheryl’s Welcome
02:00 – 20:00 How not to become an internet bully
20:00 – 36:00 Taking your questions

Resources:

Cheryl’s YouTube Channel for past Facebook Live sessions:
https://www.youtube.com/user/CherylRichardson

Waking Up in Winter: In Search of What Really Matters at Midlife
http://www.cherylrichardson.com/waking-up-in-winter/

Growing Yourself Back Up by John Lee
https://amzn.to/2I9P5OX

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay Gibson
(recommended by commenter)
https://amzn.to/2pNuhoD

Gorilla Thumps and Bear Hugs: A Tapping Solution Children’s Story by Alex Ortner
https://amzn.to/2DZvhev

Helpful Therapy: Internal Family Systems Work – https://www.selfleadership.org

Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families by Charles Whitfield
https://amzn.to/2Geh3IB

Books by John Bradshaw

The “Self Care by the Sea” retreat in May is sold out. Put your name on our waitlist to be notified of any cancellations as well as the next retreat date.
http://www.cherylrichardson.com/self-care-sea-may-2018/

And finally, I’ll be hosting Facebook Live coaching session on Mondays at 6pm on Louise Hay’s Facebook page.

xo Cheryl

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