Topic of the Week Mothering MessageI recently met a woman who told me that she’s kept the following letter with her ever since I shared it in this newsletter long ago. Inspired by her, I thought it might be a good message for Mother’s Day. After all, extreme self care, at its core, is about good mothering. When you decide to take time for yourself and you feel a bit uneasy, please remember these words… Sweetheart, Don’t worry, you’ll be okay Slowing down is good Wisdom simmers and steeps and grows with time Stop pushing yourself
You are enough just as you are There is no need to perform Relax Let life unfold You have what it takes to handle anything Anything Good things come from patience, not pushing Let space and time reveal something miraculous Trust life Accept where you are Right now Stop the judgment and internal lectures Just be here Don’t run or think or eat or scheme Return to yourself in this moment Where life is perfect and peaceful and safe Love, Cheryl |