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116 search results for: extreme self care

24

Falling in love with winter

Ten days ago, one of my oldest friends, Kelly, moved to South Carolina for the winter.  She and her husband love to golf and they were ready to enjoy a climate instead of braving the snow here in the Northeast (and, as luck would have it, the first storm is blowing in tonight!). Because Kelly […]

25

How to Manufacture Magic

It’s a cold, raw day here in Massachusetts with a blustery wind blowing leaves across the yard and clouds so low they nearly touch the ground.  I woke early, pulled the comforter up to my neck, and nestled into the delicious warmth of my bed.  I’d like to stay right here, I mused to myself as […]

28

When you learn to speak up, everyone wins

Use your voice. Speak up. Tell your truth. Stop settling for less. These are some of the messages woven into my book, The Art of Extreme Self Care. This past week, I had an experience related to these messages that touched me deeply. After a long drive, I arrived thirty minutes early for a medical appointment on […]

29

Week 51 – From London with Love

I’m writing to you from London where I planned to enjoy a vacation with Michael and friends before my new book is released this week.  But life had other plans. One of my travel companions and I caught a bug and we’ve been down for the count since the day after we arrived.  While recuperating […]

30

Week 28 – Stop settling for crumbs.

Use your voice. Speak up. Tell your truth. Stop settling for less. These are some of the messages woven into my book, The Art of Extreme Self Care. This past week, I had an experience related to these messages that touched me deeply. After a long drive, I arrived thirty minutes early for a medical […]