Tag Archive for: Embracing Change

Cheryl's Blog

My “doing what’s hard” anniversary

This weekend, I’m speaking at the Empower You conference in California, and I thought I’d share a blog post about finding joy.

~*~

The restaurant was noisy yet festive, and we’d just been seated at a high-top table by the window when a waitress came to take our drink order. Michael and I were having dinner with a colleague and his wife, Martha, a new acquaintance.

During our dinner conversation, Martha happened to mention her love of painting.

“I love a winter scene and can stand for hours on a mat in the snow painting what I see,” she declared.

Have you always painted, I asked.

“No,” she said. “Three years ago, I could barely draw a stick figure, but now it’s become a legit love affair. Have a look.”

Martha grabbed her phone and scrolled through four paintings – a portrait, a still life of apples, and two stunning nature scenes.

Wow, I guess you can paint, I told Martha, impressed by her ability. These are gorgeous!

What Martha had accomplished in three years was shocking. She was nearing seventy, had never painted before, and now clearly claimed the art form as her own.

Ok, what’s your secret? I asked, excited to hear her response, because I’ve always wanted to study piano but have repeatedly succumbed to voices that say you’re too old to learn an instrument, that you’ll just be disappointed, and that it will be too much of a challenge.

“Here’s the secret,” Martha whispered, leaning in for effect. “You have to hang in there when it gets hard. Period. If you keep going, you’ll tumble into joy.”

Three days later, I booked my first piano lesson, and here’s what happened…

My teacher, a young man in his twenties who teaches school kids so I figured I was in good hands, started our lesson by asking: “What kind of music do you like, Cheryl? Can you play anything now?”

In a shy, squeaky voice, I admitted I could play the first eight notes of Led Zeppelin’s “Stairway to Heaven.”

“Oh, do you like Led Zeppelin?” he asked.

Yes, I’ve loved them ever since I was a teenager. I listened to every song and memorized all the lyrics.

“Well, this is awesome,” exclaimed Josh, his eyes mirroring the excited list of ideas ticking through his brain. “We’re going to start by learning Led Zeppelin!”

I blushed, mentally dismissing his inflated expectations because I knew better. Or at least I thought so. Funny how life has a way of smacking you upside the head when you get in your own way.

Josh is a classically trained musician who loves rock. He’s been a member of a Led Zeppelin tribute band for years.

Of course he is….

Turns out that when you’re willing to ignore the voices that try to keep you safe, you can trust life to take you by the hand and lead the way. Yes, joy is available at every age.

Two years, lots of lessons, and plenty of practice have taught me that hard doesn’t mean stop. Sometimes hard is simply the doorway we have to walk through to discover a part of ourselves we haven’t met yet.

Love,

Cheryl

Cheryl's Blog

What’s ending…and what isn’t

It’s a holiday weekend here in the U.S. and for many people it marks the end of summer and the start of a busy fall season. I used to hate this time of year. In mid-August, a cloud of sadness would drift my way as September approached and I’d ready myself for the tender transition. These days, though, I’ve come to see late summer as a secret delight. Hot and humid turns to warm days and cool nights. Congested beaches become spacious pathways that invite long, solitary walks. Traffic settles down, tourists return home, and suddenly there’s a whole new world waiting to be enjoyed. What used to feel like a painful ending has turned into a joyful new beginning.

Speaking of endings and beginnings, for those who thought I was saying a final goodbye to writing and teaching in last week’s blog, I can assure you I’m not going anywhere. While the Hay House conferences are ending, this blog, our “Wisdom Years” Zoom gatherings, and my insatiable curiosity about what it takes to make the rest of our lives the best of our lives are here to stay.

This week, as I enjoy the long weekend, I invite you to check out our newly organized “Exploring the Wisdom Years” library of Zoom gatherings. You can learn to love your aging body, face loss with courage and strength, deepen friendships later in life, and even de-clutter your home to enjoy more luxurious space.

You’ll find all the previous gatherings here.

And if you’re hungry for an in-person gathering, come to California in October for the final Hay House conference. You can find all the details here.

Love,

Cheryl

Cheryl's Blog

Shredding the Past

I glanced at the armoire in my office last week and thought, I’ve got to clean that thing out. It’s a tall, three-door cabinet that I bought as a gift to myself when I decided to convert my traditional office into a salon more than fifteen years ago. In the armoire, I placed all my work-related items – office supplies, files, computer, etc., so the room would be an elegant space for both myself and my guests.

Over time I stashed more and more stuff in this cabinet to the point where it became nearly impossible to fit anything else in. Although the clutter was out of sight, it felt like a needy child pulling at me for attention each time I walked into the room. But for some reason, I couldn’t get myself to clean it out.

This week I discovered why.

One afternoon I decided to tackle one shelf of the armoire. I picked the one with larger items first because they were easy to sort through and organize. Inspired by my progress, I tackled the second shelf that evening. That’s when things got a little tricky. This shelf had boxes with mementos that were dear to me, things like photos of me and my dad, special notes from readers, and a handwritten quote by my first crush – the kind of items that deserve presence and attention.

As I held each treasure I realized that I’d been avoiding the armoire because I knew it would evoke grief, wistfulness, or the sadness that comes from saying goodbye to what once was and will never be again. So, I took my time savoring each piece before deciding whether to keep the memory in a digital photo album or bless it and let it go.

The next day, feeling less overwhelmed, I arrived at the bottom two shelves that held stacks of notes from workshops I had both taken and taught, and files filled with book ideas, outlines, and potential projects. As I sifted through the paper, I felt a storm of resistance. What if I need these notes from the Enneagram course I took five years ago to teach a future workshop? Shouldn’t I keep my angel investment class summaries? What about all these ideas and outlines? Won’t I need them for a new book?

I stepped away from the armoire, pulled out my journal, and wrote about my reaction. An hour later, I realized several things.

First, I’ve metabolized all I’ve learned over the last three decades and don’t need to rely on paper. I can trust myself to reach inside and find what I need when I need it.

Second, knowledge and experience have given me a wealth of wisdom and I’d prefer to lean on that wisdom moving forward.

And third, the experience of sorting through all the paper showed me that to age consciously I must be courageous enough to say goodbye to the identities that no longer fit. I couldn’t put a new dress over an old one and expect it to feel right. Instead, I needed to clear out my career closet and make space for a new wardrobe that reflects the woman I’ve become and the one I’m growing into.

So I shredded everything.

As the last piece of paper entered the shredder, I smiled knowing that life is a grand adventure – a big question mark that inspires excitement and fear. We can either hold on tight and invest in the illusion of comfort and control or we can let go, leap, and trust ourselves to handle the ride.

I’m choosing door number two.

Love,

Cheryl

P.S. – Check out the audiobook/workshop called Self Care for the Wisdom Years available through Audible. You can learn more here.