00:12:58 Deborah's iPad: Hi Cheryl and everyone!😊😊 00:13:00 Elizabeth McMurrey: Hello from Virginia! 00:13:06 Victoria: Hi Cheryl, thank you for recording-you look great! 00:13:06 Brenda Fedorchuk: So happy to be here! 00:13:14 Danielle Wallace: So amazing to be here from snowy Toronto! 00:13:16 Cinde C: Glad to be here again. The first session was wonderful. 00:13:27 Jane Bell Lassiter: We met years ago at a Celebrate Your Life conference! 00:13:30 Carol Moffatt’s iPad (2): So happy to see you twice in a week 00:13:30 Elizabeth G: Hello from San Jose, CA! 00:13:31 anne kenney: Hi, from NYC!! Sorry my video is not working! 00:13:32 Tami Ryley: Hello from the Pacific Northwest! 00:13:33 Joan Covino: Hi Cheryl- thanks for doing this again! ❤️ 00:13:34 Donna Maloney: Having a wonderful flashback to Romper Room and the magic mirror 00:13:36 Leslie: so good to see ! again 00:13:41 Donna Maloney: Miss Louise 00:13:41 Vicki Bolsover: Hi Cheryl I am from Sheffield UK. such an honour to be on this call. followed you for years. 00:13:42 Joan Covino: Miss Jean 00:13:44 Mary Ann Wolf: Looks beautiful outside your window!🌵 00:13:44 mtc: Hello Cheryl, you Look great! 00:13:45 Linda Morris: Hello I’m new to the group 00:13:49 dawyn: Hello Everyone. Much love Cherly 00:13:51 Christine Dodier: Hello from Oakland, CA! 00:13:54 Debra Karplus: Greetings from snowy central illinois…chsmpaign Urbana 00:13:55 Diana Foster: Hi from Gig Harbor, WA State 00:13:55 Brenda Fedorchuk: The last time I saw you was at an ICDI with Louise Hay in Vancouver.! 00:13:57 Alice Spitz: Miss Barbara 00:13:58 JoAnnKalogianis: ♥️🙂 00:13:58 Linda V.: Miss Nancy? 00:14:06 Cinde C: that's all right. I think most of us are of that age! 00:14:06 Debra Karplus: I think she was miss rosemary 00:14:08 Mary Ann Wolf: Miss Nancy was in Baltimore 00:14:12 Amy Bielawski: I'm old too, Cheryl... I see Amy, I see Cheryl 00:14:13 Diana Foster: Miss Wanda? 00:14:15 Martha: Miss Jean 00:14:16 Libby Schaefer: Thanks for doing this Cheryl! Happy to be here in person and I loved romper room too! 🤪♥️ 00:14:16 Anne Crawford: Hi Cheryl. Anne from Swansea Ma. 00:14:21 Kari: Hello from Vancouver Island, Canada <3 00:14:26 Susan Y: So happy to be here from Ontario Canada 00:14:28 Chrys: Hello from Virginia 00:14:28 Stacy Lindberg: My name was never called when I was watching.... 00:14:29 Nancy Cook: Hi from Grand Island, NY but lived in Boston for 43 years. 00:14:36 Renee: So happy to be here, on my birthday. This is the best gift! Hello from Kalamazoo, MI 00:14:40 Cheri Anderson: Hi from Tucson 00:14:43 Donnamarie Kavanah: it was Miss Jean's Romper Rm 00:14:45 Rebecca Wyckoff: Hello from Augusta GA 00:14:48 Paulette Risher: Greetings from Huntsville, AL! 00:14:49 Mary-Ellen Hynd: I do remember and they said my name which wasn’t very popular and I was so excited! 00:15:11 Candace Lamoree-California: Hello from rainy southern California 00:15:21 Brenda Fedorchuk: Replying to "So happy to be here,..." Happy Birthday Renee! 00:15:22 Judith /Chuck: Mr. Rogers talked to the diene too🙂 00:15:38 Carol Moffatt’s iPad (2): Last week made such a difference to my week 00:15:40 Lea Goode-Harris: Greetings from Santa Rosa, CA 00:15:44 Rosann: Hello from Roseville, CA 00:15:46 Anne Davison: Yay for today, hi from Anne in San Pedro CA 00:15:52 Chitra Prasad: Dear Cheryl, So nice to be here 00:15:56 Chitra Prasad: Love Chitra 00:15:57 Gail Fore: Reacted to "Hello from rainy sou..." with 🤩 00:16:10 Eva: Hello from Vancouver. Happy to be here! 00:16:24 Ky: Hello from Chagrin Falls, OH 00:16:25 Diana Baldin: SO HAPPY to be here on this zoom with you!! 00:16:42 joanne derr: Hello from Boston, MA! 00:16:42 Amanda: Hello to you all from Wilmington, NC :) 00:16:43 Michelle: Hi from Delaware USA! Thanks for offering this gathering 00:16:49 Lynn Kimbark: Hello From California 00:17:04 Judith /Chuck: Hello from Pittsburgh🙂 00:17:10 Anne: Hello from Nova Scotia 00:17:26 Sheryl (She/her/hers) Harrell: Greetings from Fort Collins CO😎 00:18:09 Robin: My parents are in their end stages right now and the lack of spiritual/soul preparation is making their experience really tragic and it is hard to watch. 00:18:15 Chris: Hello from Boulder! 00:18:15 Susan Doughty: Greetings from Scarborough, Maine! 00:18:18 christina Goulet: Hello Cheryl, I appreciate you doing this presentation. 00:18:26 Diana Baldin: Hello from Ancaster, Ontario. Yes to podcast! 00:18:35 Carol Christian: Hello from snowy Michigan :) 00:18:51 Rose: Hi everyone from oceanside, ny 00:18:55 Renee: Replying to "So happy to be here,..." Thank you, Brenda! 00:18:58 Brenda Fedorchuk: LOVE all these ideas!!!!!!!! 00:19:01 Diane Kenedy (she/her): Group coaching is so helpful 00:19:08 Tami Ryley: Replying to "Hello from Boulder!" Love Boulder! Lived there through HS. Visit my mom in Loveland and always pop down. 00:19:12 Amanda: Yes, I love all these ideas as well! 00:19:34 Brenda Fedorchuk: Reacted to "Yes, I love all thes..." with ❤️ 00:19:37 stephanierfedor@aol.com: Love the idea of witnessing you coaching someone! 00:19:39 OnePlus Nord N100: Hello everybody. Greetings from Astrid Amsterdam, The Netherlands 00:19:45 Kate Drury: hello from Manasquan, NJ! 00:19:52 jo derr: Reacted to "Hello everybody. Gre..." with 😎 00:19:52 Pintea jozsef: ♥️ 00:20:02 Tami Ryley: Reacted to "Hello everybody. Gre..." with ❤️ 00:20:12 Anne Crawford: I have been on coaching mastermind zoom groups where we form a panel and listen to the person's issue. We all chime in as coaches to give him or her ideas. 00:20:19 Patricia Bessey: Replying to "Greetings from Scarb..." Susan, Cheryl will be at Unity Center for Spiritual Growth on Feb 22 from 10 - 1...do you want more information 00:20:24 Jill Eades: I wonder about a membership where we ask to be coached on a topic ahead of time - benefit for ourselves and benefit watching others be coached. I'm all about a podcast too. Anything to be in your space! 00:20:34 Mary D: Reacted to "I have been on coach..." with 👍 00:20:35 Jeri: how to create a new community of friends as a single person? My only idea is moving to aa 55plus community next month. 00:20:35 Sharon S.: Redefining or clarifying your purpose as you get older is important, especially before and as you retire. A sense of purpose to get up every day and to contribute keeps us fulfilled. 00:20:42 Natalie: hello to all! One topic I would like to see covered would be related to fear and stress of health issues developing as we age 00:20:45 Alice Spitz: big question about how am i going to handle retirement from work when i have been so fully defined by my work for so long 00:20:47 Patricia Bessey: Replying to "Greetings from Scarb..." ops this is in Windham 00:20:52 jo derr: Replying to "Hello everybody. Gre..." Will be there to see tulips in April! Travel and beauty are ways I use The Wisdom Years! 00:20:55 Diana Baldin: Reacted to "Susan, Cheryl will..." with 👍 00:21:00 Mary D: Reacted to "Redefining or clarif..." with 👍 00:21:04 Susan: Hello from Long Island! Have been in my "wisdom" years my entire 70+! 00:21:07 Jerri Udelson: Hi Cheryl. Great to see you. 00:21:08 Tami Ryley: Reacted to "big question about h..." with 👍 00:21:15 Linda Morris: Third chapter 00:21:18 Diane Kenedy (she/her): Reacted to "big question about h..." with ❤️ 00:21:18 Sharon S.: Reacted to "hello to all! One t..." with 👍 00:21:23 Sarah Flick (she/her): Hi, I'm Sarah from the Houston area in Texas. Thanks for having this gathering! 00:21:28 Anne Crawford: Loosing your ideas can be a topic all in itself! 00:21:29 Sharon S.: Reacted to "big question about h..." with 👍 00:21:35 Dorothy Wallis: So important….memory 00:21:41 Amanda: Reacted to "how to create a new ..." with 👍 00:21:47 Carol M Davis: Reacted to "Loosing your ideas c..." with 👍🏻 00:21:48 Mary D: +1 to memory, cognitive health 00:21:58 Monica: Primary care giver for my mother, full-time, and the conflict with not having time to enjoy my retirement. 00:22:20 Jerri Udelson: Are you familiar with Chip Conley? He has a workshop venue here in Santa Fe and in Baja, Mexico. He does a lot of work around midlife. 00:22:23 Simone B: So true!100%. 00:22:28 Mary D: Continuing to come together with others in the wisdom years to be a force for good 00:22:35 Peg Doyle: hi everyone. nice to be here 00:22:56 Brenda Fedorchuk: Exactly!!!!!!!! 00:22:59 Sheila: Replying to "Primary care giver f…" Monica i just retired and now am the primary caregiver for my husband with Parkinson’s. Only 60 and a long way to go. Very depressing 00:23:02 Danila Székely - metro West Boston: Longevity in my family. My Dad will be 104. 00:23:08 Amanda: Yes, I so need to let go of the doing and just be. It is hard for me to so this. 00:23:13 Diane Kenedy (she/her): Reacted to "Longevity in my fami..." with ❤️ 00:23:15 Anne Davison: That's a great big YES 00:23:16 Jane Bell Lassiter: YES!!! Exhaustion hits us all. I just retired and am moving from DOING to BEING. 00:23:25 Danila Székely - metro West Boston: Reacted to "Monica i just retire..." with 🙏 00:23:32 Monica: Reacted to "Monica i just reti..." with ❤️ 00:23:41 Vicki Bolsover: i would like to explore in midlife that it is time for women to see themselves completely differently not just as a mother, or in their job/career but as someone who has knowledge, life skills, wisdom and connects with other like minded women to build a community. 00:23:45 Bev Harrison: And at some point I just started looking at "doing" and all that stress is really wrong--actually the opposite of how i want to live 00:23:52 sharon: I love that, many years ago I wrote a poem called : Just Be. I was on a leave of action from work and I was so tired of all the comments and questions about work! 00:23:54 Candi Byrne: From role to soul 00:24:07 Jane Bell Lassiter: Reacted to "From role to soul" with ❤️ 00:24:08 sharon: Reacted to "From role to soul" with ❤️ 00:24:17 jenny: Reacted to "From role to soul" with ❤️ 00:24:21 Donnamarie Kavanah: Hi Peg Doyle ! So happy to be here this time around, wasn't on the #1 talk by Cheryl. Hi all! Here in R.I. 00:24:49 Kim Sheehan: Happened to me aged 32 00:25:06 Diana Baldin: Reacted to "Happened to me age..." with 👍 00:25:09 jo derr: I was on vacation and told a friend I felt bored because I wasn’t doing anything. She said “maybe you’re relaxed”. Oh, I don’t think I know the difference when I’m not “doing”! 00:25:16 Anne Crawford: You give birth to yourself. It is incredible 00:25:20 Jeri: In NV soon to be moving to AZ 00:26:20 Stacy Lindberg: Replying to "In NV soon to be mov..." Zonie here! 00:26:55 Ann: I’m the caregiver for my neighbor. I’m so tired and now I’m giving up the ego and looking for people to help. In fact I’m going to have to leave now, hope to see the recording. 00:27:17 Alice Spitz: that meditation time is the best practice i have been working with this past year 00:27:45 Danila Székely - metro West Boston: That’s where I am now - balancing Quiet and Presence 00:28:16 Dr. D: Book talks with seminal leaders being interviewed by you - Andes Gilats Radical Endurance; Marc Freedman, Prime Time, Joan Erikson Wisdom and the Senses: The Way of Creativity, Michael Gurian, The Wonder of Aging, May Piper, Women Rowing North, Mark Agronin The End of Old Age, etc. 00:28:30 Amanda: I am so tired of the worry, stress and straining to do all the time. 00:28:39 Robin: Trying to cope with elderly parents’ needs interfering with my own needs for serenity and calm and time to deal with my own healthy aging concerns. 00:28:40 Danielle Wallace: Reacted to "I am so tired of the…" with 😂 00:28:53 Trix Bradley: Reacted to "From role to soul" with ❤️ 00:29:02 Tami Ryley: I've made good use of the Headspace app which offers guided meditations with time to let the mind wander during each session. 00:29:03 Joanne: I'm from Ottawa, Canada - please don't hold that against me! 00:29:06 mari: Yes, Get Fit with Rick was the go-to during the pandemic. 00:29:06 Robin: Love Get Fit with Rick! Learned about him from you Cheryl! 00:29:20 Terry Nolan: Exercise resource: Get Fit with Rick https://www.getfitwithrick.com/ 00:29:52 Simone B: Replying to "I'm from Ottawa, Can…" From NB Canada💛🥰 00:30:09 Denise G: Replying to "I'm from Ottawa, Can..." Alberta here 🙂 00:30:16 Jane Bell Lassiter: Reacted to "Exercise resource: G..." with ❤️ 00:30:19 Maureen: did a 10 minute workout with Rick after his site was mentioned last week--a lot of fun 00:30:20 Jane Bell Lassiter: Replying to "Exercise resource: G..." Thanks! 00:30:23 Andrea: I do Get Fit with Rick because of you/your email about it last year! 00:30:24 Brenda Fedorchuk: Replying to "I'm from Ottawa, Can..." Saskatchewan here 00:30:33 Simone B: Reacted to "Alberta here 🙂" with ❤️ 00:30:36 Simone B: Reacted to "Saskatchewan here" with ❤️ 00:30:38 Rhonda Skallan: Reacted to "Exercise resource: G..." with ❤️ 00:30:40 Denise G: Reacted to "I'm from Ottawa, Can..." with ❤️ 00:30:47 Denise G: Reacted to "From NB Canada💛🥰" with ❤️ 00:30:52 Denise G: Reacted to "Saskatchewan here" with ❤️ 00:30:58 Maureen: Replying to "I'm from Ottawa, Can..." BC here 00:31:04 Denise G: Reacted to "BC here" with ❤️ 00:31:28 Jane Bell Lassiter: I think about this soooooo often! 00:31:37 Robin: Cheryl….Exactly what I’m going through right now! 00:31:37 Margot: Replying to "I'm from Ottawa, Can…" Ontario here 00:31:39 Brenda Fedorchuk: And how to accept when your aging doesn't go the way you expect, due to illness disability through no fault of your own:-( 00:31:42 Denise G: Reacted to "Ontario here" with ❤️ 00:31:44 Christine P: Replying to "I'm from Ottawa, Can…" Thornhill, Ontario here! 00:31:50 OnePlus Nord N100: I won't Joanne from Ottawa😜 00:31:51 Denise G: Reacted to "Thornhill, Ontario h..." with ❤️ 00:32:02 Brenda Fedorchuk: Reacted to "BC here" with ❤️ 00:32:05 Brenda Fedorchuk: Reacted to "Ontario here" with ❤️ 00:32:08 Brenda Fedorchuk: Reacted to "Thornhill, Ontario h..." with ❤️ 00:32:12 Tami Ryley: Flying to the Philippines to check on an aging father who has chosen to live there but is now suffering from dementia and thousands of dollars are being funneled out of his retirement account. 00:32:12 Brenda Fedorchuk: Reacted to "Alberta here 🙂" with ❤️ 00:32:16 Brenda Fedorchuk: Reacted to "From NB Canada💛🥰" with ❤️ 00:32:20 Brenda Fedorchuk: Reacted to "I'm from Ottawa, Can..." with ❤️ 00:32:24 Giuliana: I take issue with you saying 'we've lost . . . Oh big disagreement here Cheryl -" I no longer use those words, as all who have died in my life are here - in a different way - I didn't 'lose' them - - - I continue to work on how they exist for me in new ways at times. 00:32:32 jo derr: Reacted to "I take issue with yo..." with 🙁 00:32:33 Christine P: I have no children either. My husband and I wonder what will happen to us later. 00:32:55 Danila Székely - metro West Boston: Do we need to join a program and pay $ to do the Get Fit With Rick videos? 00:32:58 Cinde C: I watched that after your last zoom. Very cool and interesting. 00:33:03 Jane Bell Lassiter: Reacted to "I have no children e..." with ❤️ 00:33:07 Elisabeth Le Paige: Replying to "I'm from Ottawa, Can..." I am 86 years old. I have a daughter back home and support her partially. Some os us are faced with supporting middle age children! That is a surprise of life 00:33:23 Sheryl (She/her/hers) Harrell: The unexpected also happens. My partner and I had amazing plans for our "saging" years...then he had a traumatic brain energy last year. Now, we're in a whole new paradigm for eldering...for both of us...as he heals and as I care for him. 00:33:29 Terry Nolan: Film recommendation: The Only Girl in the Orchestra https://www.onlygirlintheorchestra.com/ 00:33:56 Danila Székely - metro West Boston: I have no children or family here. And I wonder what will happen to me later …. I see up close the care for my Dad (age 104) … and who will be there for me? 00:34:15 Brenda Fedorchuk: Reacted to "The unexpected also ..." with ❤️ 00:34:20 Brenda Fedorchuk: Reacted to "Film recommendation:..." with 👍🏻 00:34:23 Rhonda Skallan: Reacted to "Film recommendation:..." with 👍 00:34:28 Christine P: Replying to "I have no children e…" @Danila Székely - metro West Boston It is tough not knowing. 00:34:46 Danila Székely - metro West Boston: Reacted to "The unexpected also ..." with ♥️ 00:35:06 Pintea jozsef: You are really inspiring ✨️ ❤️ thank you.and dear lois hay is also a big help today,thank you 00:35:09 Anna Bowen: It's wonderful to be in your company again. We first met about 3 decades ago at a women's event in Holyoke MA. This is a very soul nurturing gathering. Thank you. 00:35:27 Vicki Bolsover: i know that my midlife will be the time when i can be my authentic self. 00:35:29 Christine P: I just got off the phone with my financial planner about my RRSP investments. 00:35:31 Robin: Replying to "I have no children e…" Same situation here….this is a big topic. 00:36:26 Terry Nolan: Replying to "Do we need to join a..." Hi Danila, his YouTube channel has videos you can watch for free https://www.youtube.com/channel/UC9EGeHNUGvFocvu6qbUIMBg 00:36:42 Kate Drury: I shredded my old journals ….. 00:36:52 Rosann: I have begun the purging...there are items I not only don't need nor do I want some things to be seen by others, 00:37:10 Paulette Risher: I took all of my handwritten journals and shredded them last year. I have moved to OneNote and have it password controlled. 00:37:30 sharon: Reacted to "I took all of my han…" with ❤️ 00:37:33 Danila Székely - metro West Boston: Replying to "I have no children e..." I would love resources for this … I am not sure where to turn … 00:37:33 Christine P: Such a tough situation. Losing my mom 6 years ago was the toughest thing I’ve ever gone through. 00:37:38 Giuliana: can we talk about one day how toxic to the environment I've learned cremation is? There are water and earth ways to decompose whatever is left after donating parts to reuse 00:37:44 sharon: Reacted to "I shredded my old jo…" with ❤️ 00:38:01 Danielle Wallace: Replying to "Such a tough situati…" I’m in it right now, yeah.. 00:38:10 Christine P: That is so beautiful. 00:38:13 Tami Ryley: How much stuff do you want people to have to go through ? We're paring down so the kids don't have to worry about so much during a difficult time. 00:38:31 Bev Harrison: journals" that is the ONE thing I've got handled==there are notes on each and the box of the old ones that say something like" this is confidential and please DO NOT read this...please don't dishonor our relationship by reading any of this". 00:38:37 mari: The Book “What Matters Most” was so helpful to breakdown wills, etc so that you set things up for your loved ones. 00:38:40 Terry Nolan: Book recommendation: The Next Place by Warren Hanson https://www.amazon.com/Next-Place-Warren-Hanson/dp/0931674328 00:38:46 sharon: That’s beautiful, what a gift she left you all with! ♥️ 00:38:47 Christine P: Reacted to "The Book “What Matte…" with 👍 00:39:08 Robin: Reacted to "I would love resourc…" with ❤️ 00:39:12 Gail Fore: I keep taking my journals to UPS offices they will shred for very little $; I received the benefit by writing but gain nothing from re-reading 00:39:16 Bev Harrison: Absolutely write to your people so after you are gone they have a letter just to them. I am working on these. 00:39:20 Candi Byrne: Death cafe 00:39:26 Deborah's iPad: Going to financial planner to ask some questions as my mom won’t make any plan or make any decisions of what she wants to do as she sits living in our childhood home that is too big and too much for her too deal with and has stairs everywhere and no way to exit within stairs . She is still competent and dies not want or trust anyone anyone else with her money . 00:39:37 Danila Székely - metro West Boston: I have had to clean out my mother’s entire house (35 years ago) as well as things and papers from my Dad …. 00:39:54 sharon: I missed the first call is there any way I could get the recording to listen? 00:40:06 Gail Fore: Reacted to "Death cafe" with 👍 00:40:08 Giuliana: Reacted to "I keep taking my jou..." with 👍 00:40:12 Chris Vasiliadis: Replying to "I missed the first c..." It wasn 00:40:32 Chris Vasiliadis: Replying to "I missed the first c..." 't recorded. That's how today is happening. ☺️ 00:40:45 Terry Nolan: Replying to "I missed the first c..." Hi Sharon, due to a technical issue, we did not get a recording of the last session. 00:41:25 Mary Ann Wolf: What Matters Most. James Hollis??? 00:41:35 Donnamarie Kavanah: Replying to "I missed the first c..." how can we later access todays recording Terry? 00:41:42 Mary Ann Wolf: Is that right book??? 00:41:42 Alice Spitz: my mother is 95 and her 2 older sisters are still alive (100 and 103) --no one in my family talks about this 00:41:45 Brenda Fedorchuk: iT'S AN EXCELLENT SHOW! 00:41:46 Carol Christian: Yes-Led Zepp! 00:41:46 Tami Ryley: Replying to "Going to financial p..." Deb - that's so hard. We're dealing with the outcome of not allowing the appropriate financial controls. He kept control too long, lost his short term memory and is now being taken advantage of because he lives overseas. So hard to work through the legal process to halt the drain before he has nothing left. 00:41:52 Nancy Capaccio: A facilitator at a local NC Death Cafe has this motto: "Death is a life coach" I love that! 00:42:03 sharon: Replying to "I missed the first c…" Thanks Terry, will. This be sent via email. Also I’m on w/my cell phone and the call dropped me off when I typed in chat, it assumed I was in driving mode. Just wanted you to know. 00:42:15 GG: Woohoo! Zeppelin is my favorite group! Nice 👍 00:42:20 Claudette: Reacted to "how can we later acc..." with 👍 00:42:27 elizabeth: Replying to "I missed the first c..." "Aliveness" resonates highly with me--it's something I am figuring out how to get more of. Would love to have this be a focus of your podcast or however you choose to share it. 00:42:30 Tami Ryley: Reacted to "Yes-Led Zepp!" with ❤️ 00:42:57 mari: Replying to "Is that right book??..." by Chanel Reynolds … 00:43:00 Giuliana: Sex in the wisdom years - YES, a resounding YES, can make you FEEL ALIVE!!! 00:43:15 Terry Nolan: A link to the recording for this session will be included in Cheryl’s newsletter this week 🙂 00:43:22 Jane Bell Lassiter: Reacted to "A link to the record..." with ❤️ 00:43:23 sharon: Reacted to "A link to the record…" with ❤️ 00:43:28 Chrys: I want to have a meeting , a coaching meeting with you about learning to play the piano. I really, want to do that. 00:43:33 sharon: Thanks! 00:43:35 jo derr: Adult children coming back home (and needing or wanting care) is a definite theme. 00:43:38 Carol Moffatt’s iPad (2): Accepting help 00:43:39 Bev Harrison: i would love to make my close friendships more intimate..meaning closer 00:43:59 Jeri: This is my first time. Is this a weekly meeting? 00:44:06 Susan: Joan Price a good read on senior sex(uality) 00:44:17 Kate Drury: Be around people! 00:44:30 jo derr: Fabulous 3 guidelines for those of us in our own business, thank you!!!! 00:44:37 elizabeth: Navigating finding new work/employment in our 60s. 00:44:47 kristin whitney: Reacted to "Navigating finding n..." with 👍 00:45:05 jo derr: Replying to "Joan Price a good re..." Try Sex with Emily too. Website, podcast, blog, products! 00:45:25 mari: Replying to "Navigating finding n..." same…I was updating a resume for a job just before this call. 00:45:26 Mary Ann Wolf: Replying to "Is that right book??…" Ty 00:45:27 Terry Nolan: Replying to "This is my first tim..." Hi Jeri, no Cheryl is exploring doing a podcast and this session is to talk about possible topics. 00:45:44 elizabeth: Reacted to "same…I was updating ..." with 👍 00:45:55 Amanda: Replying to "Such a tough situati..." Yes, me too. I lost my mom in 2021. Miss her so much! She was 86 when she died. 00:45:59 mari: Replying to "Is that right book??..." 🙂 00:46:05 Rose: Thank you Cheryl, what a great conversation! 00:46:13 Christine P: Reacted to "I’m in it right now,…" with ❤️ 00:46:14 Tami Ryley: So many people close to me are retiring, and retiring early. I'm feeling pressured to retire but I'm really enjoying what I'm doing. I hate feeling defensive about that. 00:46:17 Christine P: Reacted to "Yes, me too. I lost…" with ❤️ 00:46:55 Cinde C: Replying to "So many people close..." if you enjoy what you are doing, don't let anyone take that from you. You will retire when you are ready and only you will know when that is. 00:47:06 Sue Bee: Reacted to "if you enjoy what yo..." with ❤️ 00:47:09 Robin: How to build a soul family? 00:47:26 GG: Thank you for being a great role model. 😊I love that! 00:47:27 Tami Ryley: Replying to "So many people close..." I know. I wish those close to me would just be ok with me being me. 00:47:28 Pintea jozsef: ♥️🤗 00:47:30 Jane Bell Lassiter: It resonates for many of us. 00:47:36 Cinde C: Replying to "So many people close..." my wife retired a year before I did because I wasn't ready. Do what you love. 00:47:59 Terry Nolan: Raise your hand using the React button 00:48:01 Chris Vasiliadis: Replying to "So many people close..." Tami, I too love what I do for work and have zero desire to retire. What thoughts are you having that are causing defensive feelings? 00:48:06 Tami Ryley: Replying to "So many people close..." I think the next adventure is packing up and moving to Italy for work.... 00:48:14 Danielle Wallace: Reacted to "Flying to the Philip..." with 😯 00:48:15 Margot: Thank you for this. I have to sign off for an appointment. 00:48:16 Kate Drury: My 102 sister-in-law with lots of physcial challenges, said she loved her life and that when it "changed" she would be ready to die...… she died peacefully last week. A death full of grace..... 00:48:23 Chris Vasiliadis: Reacted to "I think the next adv..." with ❤️ 00:48:25 elizabeth: Replying to "Navigating finding n..." I want and need to work for a bit longer. I want something that is not soul-crushing but still professional. Not ready to leave the professional world but ready for it not to be so intense. My age seems that it may be a concern in getting interest but there's not a lot that can be done about that, other than taking good care of myself, which I do. 😄 00:48:27 Danielle Wallace: Reacted to "I'm from Ottawa, Can..." with ❤️ 00:48:31 Christine P: Reacted to "Raise your hand usin…" with 👍 00:48:32 Joanne: Replying to "So many people close..." I was the last of my friends to retire - because I too loved my last career position. Do you, don't let anyone pressure you to retire. 00:48:40 Jane Bell Lassiter: Reacted to "My 102 sister-in-law..." with ❤️ 00:48:55 Sheryl (She/her/hers) Harrell: Reacted to "My 102 sister-in-law..." with 🙏 00:49:10 elizabeth: Reacted to "if you enjoy what yo..." with ❤️ 00:49:26 Sheila: What do you do when you really don’t have a choice because you are the only caregiver for your husband with a neurodegenerative disease. I feel like i dont have a choice 00:49:29 Tami Ryley: Replying to "So many people close..." Thanks to all for the support. I'm going to keep being me in all the ways you've suggested. So lucky to have followed my dreams so many times in my life. 00:49:30 Brenda Fedorchuk: Replying to "My 102 sister-in-law..." I'm sorry for your loss Kate - what a beautiful way she viewed her life 00:49:34 jo derr: Reacted to "My 102 sister-in-law..." with 🙏 00:50:11 Stacy Lindberg: Reacted to "My 102 sister-in-law..." with ❤️ 00:50:13 Sheryl (She/her/hers) Harrell: Reacted to "What do you do when ..." with 🙏 00:50:14 Tami Ryley: Reacted to "My 102 sister-in-law..." with ❤️ 00:50:25 Vicki Bolsover: love and miss Debbie Ford so much. such an inspiration for me. 00:50:29 Kate Drury: Look for support groups at the senior center for caregivers. It helped me so much when I cared for my husband. 00:50:32 Jane Bell Lassiter: Reacted to "love and miss Debbie..." with ❤️ 00:50:38 Christine Dodier: Reacted to "love and miss Debbie..." with ❤️ 00:50:39 GG: Loretta is hilarious 00:50:45 Amanda: Replying to "i would love to make..." yes, me too 00:50:45 Sheila: Reacted to "Look for support gro…" with ❤️ 00:50:49 Susie’s iPhone: Love and miss Debbie Ford 00:51:08 Danila Székely - metro West Boston: I remember being at live Tapings with Loretta … I think for PBS specials … 00:51:15 Mary Edson: Reacted to "I remember being at ..." with 🙏 00:51:32 Mary Edson: Reacted to "Love and miss Debbie..." with 🙏 00:51:54 Candi Byrne: Replying to "I remember being at ..." I was at one of those tapings with Cheryl and Loretta! 00:52:06 Danila Székely - metro West Boston: Replying to "I remember being at ..." yes! 00:52:10 Kathy O: Grief is real, I lost my husband a month ago 00:52:24 Shirin: Reacted to "Grief is real, I los..." with ❤️ 00:52:28 Marta - Phoenix, AZ: Reacted to "Grief is real, I los..." with ❤️ 00:52:33 jo derr: Replying to "Grief is real, I los..." So sorry to hear that Kelly O. 00:52:34 Sheryl (She/her/hers) Harrell: Reacted to "Grief is real, I los..." with 🙏 00:52:43 sharon: That’s awesome, you do your best and let it go…love love love 00:52:45 Shirin: So sorry for your loss, Kathy. 00:53:08 Christina Mantel: Cheryl - it would be great to get list of your favorite books for the Wisdom Years and life in general. 00:53:25 Kate Drury: Replying to "My 102 sister-in-law..." She taught me many lessons. 00:53:43 Kathy O: Replying to "Grief is real, I los…" Thank you 00:53:50 Nancy Cook: Reacted to "Grief is real, I los..." with 🙏 00:54:23 Victor Goode: So many talk about ‘loving yourself’ how does one achieve that- what does it look like…. 00:54:26 Vicki Bolsover: that is my main goal this year to just enjoy life! 00:54:30 Becca: I love you Cheryl, thank you for your loving presence and for your honesty. You have inspired me to be a loving and honest coach. 💗 00:54:31 Danielle Wallace: Reacted to "From NB Canada💛🥰" with ❤️ 00:54:32 Linda Morris: This idea was my biggest breakthrough, when I realized that is not true. And the pressure has been lifted! 00:55:03 Gail Fore: Be careful not to believe everything you think...! 00:55:13 Chris Vasiliadis: Replying to "What do you do when ..." A choice for what? Can you elaborate? 00:55:17 Jane Bell Lassiter: Reacted to "Be careful not to be..." with ❤️ 00:55:54 Tami Ryley: Oh my, I'm such a thinker.... guess I better work on more feeling time. 00:56:14 Diana Baldin: Natalie I love those paintings! is that the Great White North? 00:56:30 Christine P: Reacted to "Natalie I love those…" with ❤️ 00:57:12 Denise G: Yes, I am exactly the same. Immobilised with fear over what could be and waiting to find out what is wrong!! 00:58:14 Marta - Phoenix, AZ: I often get stuck in my head trying to resolve and brainstorm issues. I learned recently that I need to move some of those decisions to my heart, so I have been doing some grounding exercises, like you would do to help a child with an anxiety episode. I am making progress and I feel lighter. Work in progress. 00:58:30 Sue Bee: Natalie, I agree, and it’s a fear of low quality of life, more than dying. 00:58:43 Victor Goode: What r you all time best books to read, besides Autobiography of a Yogi. 00:58:43 Denise G: Reacted to "Natalie, I agree, an..." with 👍 00:59:51 sharon: Replying to "Grief is real, I los…" I’m so sorry for your loss! Sending sincere condolences while you navigate this new landscape. ♥️🙏♥️😇 01:00:09 Danila Székely - metro West Boston: Dr Rick Hanson is a great resource for that - stilling the mind, Being Present. Lots of resources online. 01:00:11 Julianne DEROUIN: EVERY TIME Cheryl speaks/writes, her wisdom radiates. Thank you for still enlightening. 01:00:19 sharon: Reacted to "My 102 sister-in-law…" with 🙏 01:00:23 Karen Sharp-Price: How about EMDR therapy? 01:00:39 Sherry Thompson: Tapping 01:00:46 Christina Mantel: Favorite Debbie Ford book? 01:00:47 Linda Morris: Nick Ortner tapping app 01:00:50 Danila Székely - metro West Boston: Rick has free meditation and talks every Wednesday evening. a great community! 01:00:56 Jane Bell Lassiter: Reacted to "Nick Ortner tapping ..." with ✅ 01:00:57 Sheryl (She/her/hers) Harrell: Reacted to "Tapping" with 👍 01:01:01 Sherry Thompson: Tapping solution has a great app 01:01:06 Terry Nolan: Resource: Rick Hanson https://rickhanson.com/ 01:01:06 Linda Morris: Reacted to "Nick Ortner tapping …" with ✅ 01:01:08 sharon: Reacted to "Love and miss Debbie…" with 🙏 01:01:21 sharon: Reacted to "love and miss Debbie…" with ❤️ 01:01:48 GG: Rick and other EFT practitioners are on YouTube 01:02:02 Vanessa W (UK): Tapping world summit coming up free access Tapping Solution.com 01:02:13 Tracey Koepke: Natalie, the paintings behind you are beautiful! 01:02:15 Danila Székely - metro West Boston: Rick has some fantastic books! he has the genius for being able to chunk complex things down, and make the practices doable. He also has an email list - “one more thing” 01:02:18 Sherry Thompson: Reacted to "Rick has some fantas..." with 👍 01:02:23 Sheryl (She/her/hers) Harrell: https://www.efttappingtraining.com/ 01:02:36 Sherry Thompson: Reacted to "Tapping world summit..." with 👍 01:02:46 mari: Saving this to my channels…here is Rick Hanson’s youtube channel : https://www.youtube.com/c/RickHanson 01:02:55 Kathy A - KCMO: The Tapping Solution is gearing up for their annual Tapping Summit in March. You can sign up for free. 01:03:19 Burga: https://www.thetappingsolution.com/blog/tapping-world-summit-2025/ Free tapping summit starting Feb 24th 01:03:27 Terry Nolan: Resource: The Tapping Solution https://www.thetappingsolution.com/ 01:03:56 Diane Eble: I have a husband with dementia. That colors so much of my life right now. I'm not a natural caregiver. 01:03:56 Kathy A - KCMO: Reacted to "Resource: The Tappin..." with 🥰 01:04:11 Gail Fore: Reacted to "https://www.thetappi..." with ❤️ 01:04:12 Sheryl (She/her/hers) Harrell: Reacted to "I have a husband wit..." with 🙏 01:04:15 Jane Bell Lassiter: Replying to "I have a husband wit..." My heart goes out to you. 01:05:04 Terry Nolan: Resource: The Enneagram Institute https://www.enneagraminstitute.com/ 01:05:18 Fire Tablet: I read recently that by trying to force forgiveness we make ourselves more disappointed with ourselves. 01:05:28 Kate Drury: Replying to "I have a husband wit..." Diane, can you enlist help through an elder services-type group? I found an aide who helped him AND helped me to relax. 01:05:43 Sara heerens: Reacted to "How to build a soul ..." with 👍 01:06:13 Claudette: Reacted to "Cheryl - it would be..." with 👍 01:06:37 Sheila: Replying to "I have a husband wit…" It is so hard to be a witness to that. Caregiver support groups are key just to have like minded people 01:07:10 Tami Ryley: Harriet Lerner - The Dance of Anger - That book was really helpful for me. Exactly what Cheryl is talking about - anger is telling you something. 01:07:17 Danielle Wallace: Replying to "I have a husband wit..." Sending you love 01:07:27 Denise G: Reacted to "Harriet Lerner - The..." with 👍 01:07:33 Mary Edson: Reacted to "Harriet Lerner - The..." with 👍 01:08:00 Julianne DEROUIN: HATE being the responsible one 01:08:11 Sheila: Replying to "What do you do when …" I just retired and wanted to travel - we are only 58 and 60. The future is not bright. He cant travel 01:08:17 Jane Bell Lassiter: Reacted to "Harriet Lerner - The..." with ❤️ 01:08:28 Carol M Davis: The body is indeed complex, but it is not a machine...it is a self organizing system, always working to move into balance.Our thoughts are very important to balance the fight or flight (sympathetic nervous response) with calming - rest and relax. This is how meditation and monitoring our thoughts to see how they make us feel - then shifting to gratitude and appreciation helps us come back into balance. Takes practice... 01:09:52 Diane Eble: Reacted to "Sending you love" with ❤️ 01:09:58 Denise G: Reacted to "The body is indeed c..." with ❤️ 01:10:10 Tami Ryley: Replying to "What do you do when ..." Check out the FB group "Solo in Style" Women over 50 Travelling Solo & Loving it. A super supportive community of women travel on their own. 01:10:16 Natalie: Replying to "Natalie, the paint..." thank you! 01:10:33 Alice Spitz: love love love this but have to go back to work...thanks Cheryl for your wisdom years! 01:11:17 Donna Maloney: “we’re all just walking each other home…” 01:11:18 Sheila: Replying to "What do you do when …" I would love to do that but there isn’t anyone to care for him if i am away. Working on that though! Hoping for disability payment so we can collect some money to support him 01:11:21 Karen: Reacted to "Love and miss Debbie..." with 🙏 01:11:46 Danila Székely - metro West Boston: One of the best things I have done these past few years is see an Osteopath regularly … focused on integrated Whole Self and the body’s natural healing … 01:11:51 Cinde C: Yes. It was a fabulous podcast. 01:11:53 Sara heerens: ohh I remember those groups,,, we need those again 01:12:06 Gail Fore: We don't call it "tough love" for no reason! 01:12:07 Chris Meier: Mel Robbins podcast was fabulous 01:12:13 Fire Tablet: What was the podcast please? 01:12:15 Donna Maloney: I just finished listening to Mel Robbins “the Let Them Theory” highly recommend it 01:12:17 Diane Eble: Reacted to "The body is indeed..." with ❤️ 01:12:27 Terry Nolan: Recommendation: Mel Robbins https://www.melrobbins.com/podcast https://www.melrobbins.com/podcasts/episode-262 01:13:06 Danila Székely - metro West Boston: Oprah had a great podcast interview with Mel Robbins - and quickly got to the essence of “Let Them” book. 01:13:07 Helga Elliott: Hello from Canada! I almost missed this because I was out for a walk but I'm so glad to have tuned in. Cheryl I hope you have more of these sessions. This kind of community is so beneficial to our well being. Thank you 01:13:10 Cinde C: Why making friends as an adult feels impossible & what to do about it. It was Fabulous. 01:13:19 Stacy Lindberg: I met one of my very closest friends from just walking in my neighborhood and running into a neighbor and finding we had a lot in common 01:13:20 Christine P: Reacted to "Why making friends a…" with 👍 01:13:27 Susie’s iPhone: Recommend Mel Robbin’s Let Them Theory 01:13:33 mari: my social anxiety would hold me back from group gatherings….How can you build relationships one to one? 01:13:37 Gail Fore: Seek more complexity; IMO, Mel is often too simplistic. 01:13:48 Connie Whitesell, PCC: Loved doing my first cold water plunge during your Self Care by the Sea retreat a few years ago. Thank you! 01:13:52 Susan: I politely say "I'm sorry, but I can't help you with that." After y-e-a-r-s of yess-ing and over-doing since early childhood as the oldest in many-a-broken family (3 stepmothers and various half and step siblings). 01:13:59 Barbara Hogan: I’d love to have some books to read. 01:13:59 Shari: This has been wonderful! Thank-you very much! 01:14:19 Donna Maloney: Mel Robbins was a bit repetitive initially, but I found it really helpful and cut to the chase 01:14:30 Tami Ryley: I've got to jump back to work. Really loved and appreciated this time discussing the Wisdom Years. 01:14:43 Terry Nolan: Book recommendation: Autobiography of a Yogi https://www.amazon.com/Autobiography-Self-Realization-Fellowship-Paramahansa-Yogananda-ebook/dp/B00JW44IAI 01:14:49 Trix Bradley: Really appreciating all the wisdom coming through Cheryl, the participants and the chat! Thank you Cheryl and I look forward to sharing in more of this soul journey. 01:14:55 Kate Drury: Thank you, Cheryl. This was helpful and being with all the attendees makes me feel part of a group … for now. 01:15:05 sharon: I started a group over a decade ago and we worked with your life makeover book. We met every week in a cafe and all grew so much together. ♥️🙏♥️ 01:15:16 Donna Maloney: Must get to the gym…HIIT cardio!! Thank you so very much for this. Love you! 01:15:22 Diana Baldin: Great question Kim! thank you! 01:15:42 Kathy A - KCMO: I took a snow bath here in Kansas City, MO today, and it was amazingly cold, and reminded me of my aliveness. 01:15:46 Danila Székely - metro West Boston: Lovingkindness Meditation helps with that. Kristen Neff is a great resource. 01:15:55 Gail Fore: Reacted to "I politely say "I'm ..." with 👍 01:15:56 Jane Bell Lassiter: Reacted to "Lovingkindness Medit..." with ❤️ 01:15:59 sharon: Loved your work with Louise Hay, such an authentic loving bond! 01:16:03 Sheryl (She/her/hers) Harrell: Reacted to "Lovingkindness Medit..." with 💞 01:16:17 Sara heerens: st petersburg fld,, anyone near? 01:16:59 Rosann: I enjoy walking and leaving my phone home. Nature, wind in my face - makes me feel alive and gives me a digital break. Also, turning off my television! 01:17:01 Sheryl (She/her/hers) Harrell: Replying to "Lovingkindness Medit..." https://self-compassion.org/ 01:17:12 Stacy Lindberg: The Artists Way by Julia Cameron is a good one 01:17:15 Chrys: Could you share some books that inspire you. Cheryl? 01:17:20 Jane Bell Lassiter: Reacted to "The Artists Way by J..." with ❤️ 01:17:31 Danila Székely - metro West Boston: Replying to "Lovingkindness Medit..." Insight Timer has a few free Lovingkindness meditations … 01:17:33 Heidi Reed: Thank you so much for this gathering❤️😍 01:17:51 Jill Eades: Doing the Artist's Way now and the MPs have been transformational for me. 01:18:00 Mary Edson: Julia Cameron also wrote "Begin Again" for this latter stage of life! 01:18:03 dianeP - NJ: Reacted to "I remember being at …" with 🙏 01:18:15 Danielle Wallace: Reacted to "Lovingkindness Medit..." with ❤️ 01:18:16 Gail Fore: Replying to "st petersburg fld,, ..." Not now, (ATL GA) but raised there until22 and loved it (now 80) 01:18:19 Susan Y: Book Julia Cameron Its Never to Late to Begin Again talks about Inner Artist Solo Dates that helps us to get to discover who we are later in life and what brings us joy 01:18:22 Sheila: Replying to "What do you do when …" Thanks everyone! I do appreciate your replies 01:18:32 Rosann: Thank you for hosting today. I look forward to the next session. Take care everyone and be well! Rosann 01:18:35 Anne K: Thank you again Cheryl!! 01:18:51 Christina Mantel: I went to the store and bought myself Valentines plants and flowers - 🌹 01:18:52 Marianne Dunsford: Julia Cameron has a new toolkit book ...it is very helpful.. 01:18:59 Sharon S.: Reacted to "I went to the store ..." with ❤️ 01:19:05 Amanda: Reacted to "I went to the store ..." with ❤️ 01:19:10 Diana Baldin: LOve that Cheryl!!! Thank you! 01:19:11 Carolyn Traub: A couple other things I wanted to share… ALL the topics you’ve mentioned so far would be fascinating. What makes me feel alive? One thing is every time a hummingbird come the feeder. Also on the first zoom call, I realized my word for this year is “free”. January I unexpectedly did a no desserts challenge. I approached it as an experiment one moment at a time and knew if I even did one or two days, it would think I was wonderfully successful. I did the whole month and astonishingly for me it was EASY. This still completely blows my mind! I feel free which is awesome. 01:19:17 Jane Bell Lassiter: I buy myself flowers! 01:19:24 Mary Edson: That's "It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond" by Julia Cameron 01:19:37 Vicki Bolsover: we don't always think about our sexual energy and how we cultivate that whether we are in a relationship or not. 01:20:13 Danielle Wallace: I don't even give myself permission to read a page of a novel I want, let alone walk by myself, or watch a candle. 01:20:18 Susie’s iPhone: Going to buy myself flowers after zoom 01:20:20 Tracey Koepke: Reacted to "I buy myself flowers..." with ❤️ 01:20:25 Jane Bell Lassiter: Reacted to "Going to buy myself ..." with ❤️ 01:20:25 Connie Whitesell, PCC: Reacted to "Going to buy myself ..." with ❤️ 01:20:37 Danielle Wallace: I can get flowers for myself. Good one 01:20:54 jo derr: Valentine’s Day is coming up, buy yourself flowers!!!! 01:20:57 Amanda: Reacted to "Going to buy myself ..." with ❤️ 01:21:00 Stacy Lindberg: Reacted to "Valentine’s Day is c..." with ❤️ 01:21:00 Candace Lamoree-California: I started journaling every morning on January 15, and since then my emotional eating has been cut by probably 95%, I stopped buying/eating junk food, stopped overeating and stopped eating at night. 01:21:09 Amanda: Reacted to "Valentine’s Day is c..." with ❤️ 01:21:11 Robin: I buy myself art supplies….just because. 01:21:13 Sharon S.: Reacted to "I started journaling..." with ❤️ 01:21:17 Jane Bell Lassiter: Replying to "I started journaling..." Way to go!!! 01:21:21 Jean Mounsey: Reacted to I started journaling... with "❤️" 01:21:25 Susie’s iPhone: Reacted to "I buy myself art sup…" with ❤️ 01:21:30 mari: Reacted to "I buy myself art sup..." with ❤️ 01:21:32 Sharmini Thurairasa: Thank you, Cheryl 01:21:37 Jane Bell Lassiter: Reacted to "I buy myself art sup..." with ❤️ 01:21:38 Robin: Reacted to "I buy myself art sup…" with ❤️ 01:22:28 Denise G: Replying to "I started journaling..." That is amazing. Good for you. I have tried to start journaling many times. I have one page filled out and it is sitting beside me right now. Any tips for getting started?? 01:22:35 Tracey Koepke: Reacted to "I buy myself art sup..." with ❤️ 01:22:36 Gail Fore: Reacted to "Valentine’s Day is c..." with 🤩 01:22:41 Diana Foster: Reacted to "I buy myself art sup..." with ❤️ 01:22:43 Jean Mounsey: Thank you Cheryl 01:22:44 Brenda Fedorchuk: Reacted to "I buy myself art sup..." with 👍🏻 01:22:47 Tracey Koepke: Reacted to "I started journaling..." with ❤️ 01:22:53 Diana Baldin: Reacted to "I buy myself art s..." with ❤️ 01:22:54 Karen Bonnell: Reacted to "That's "It's Never T..." with ❤️ 01:23:15 Mary Ann Wolf: Ty so much Cheryl for giving of yourself and your time! 01:23:43 Margie: /Thank you so much, Cheryl. 01:23:56 Gail Fore: Replying to "I started journaling..." Not helpful if doing it out of "obligation" when you WANT to journal,it will be easier.❤️ 01:24:14 Margie: ❤️ 01:24:24 kathy: Thank you Cheryl! 01:24:47 Elizabeth G: Sending love and light to you Becky 01:24:53 Terry Nolan: Book recommendation: The Wild Edge of Sorrow by Francis Weller https://www.amazon.com/The-Wild-Edge-Sorrow-Rituals/dp/1583949763/ref=dp_ob_title_bk 01:24:56 Mary Ann Wolf: Which Francis Weller book? 01:25:20 iPhone: Thank you for this gathering, Cheryl! You’re a blessing! In fact, everyone here is! Me too! By the way…A hot water bottle at the feet in bed at night is divine! My Dad used to have one. I finally tried it, last year and now it is a must in winter. In summer a frozen ice pack is great; I also discovered. Just wanted to share for you all. Much love , Lynne! 01:25:39 Tracey Koepke: Reacted to "Thank you for this g..." with ❤️ 01:25:43 Jean Mounsey: Reacted to Thank you for this g... with "❤️" 01:25:44 Mary Ann Wolf: Ty Terry 01:25:45 V: Hygge 01:25:47 Sheila: It must be a good book- there is a 7 week wait at the Philadelphia library. The Wild Edge of Sorrow- thanks for the recommenation 01:25:47 mari: Replying to "I started journaling..." @Denise G The morning pages from The Artist Way would help. You can start smaller by setting a 10 minute timer and just write any thoughts off the top of your head. Continue asking “why” to those thoughts to really drill down and explore these thoughts.. 01:25:50 Nancy Bortz: Thank you Cheryl. I appreciate you so much!! Can’t wait for your next podcast. 01:25:59 Susie’s iPhone: Reacted to "I started journaling…" with ❤️ 01:26:18 Carolyn Traub: Another resource for those wanting to stop being a good girl / people pleasing… Sara Fisk has a podcast, The Ex-Good Girl Podcast. She’s good! 01:26:24 Denise G: Replying to "I started journaling..." Ooooh that is interesting. I like the “why”. Thank you!! 01:26:34 jo derr: You are so open - it’s a delight to be with you Cheryl, and with all of you who have shared. 01:26:40 jo derr: Reacted to "I started journaling..." with ❤️ 01:26:46 Danila Székely - metro West Boston: PTSD is so underestimated as to what it takes to heal from …. 01:26:49 mari: Reacted to "Ooooh that is intere..." with ❤️ 01:26:51 Sharon S.: Reacted to "Another resource for..." with 👍 01:26:59 renee: Reacted to "PTSD is so underesti..." with ❤️ 01:27:00 Anne Crawford: She can become a grief coach. Helping others through their trauma and grief 01:27:07 Jane Bell Lassiter: Reacted to "She can become a gri..." with ❤️ 01:27:17 Diane Eble: Reacted to "She can become a g..." with ❤️ 01:27:18 Gail Fore: Death Cafe' 01:27:24 Karen Bonnell: Reacted to "She can become a gri..." with ❤️ 01:27:29 Susie’s iPhone: Reacted to "She can become a gri…" with ❤️ 01:27:50 Danielle Wallace: Our death doula was amazing and helped transform our lives and the remaining time. 01:28:28 Donnamarie Kavanah: I became a hospice volunteer after all my significant losses, Becky. There is a reason, a purpose. 01:28:43 Stacy Lindberg: Reacted to "I became a hospice v..." with ❤️ 01:28:44 Robin: How does one find a death doula? 01:28:49 Jane Bell Lassiter: Reacted to "I became a hospice v..." with ❤️ 01:28:55 Candace Lamoree-California: Replying to "I started journaling..." @Denise G I started out writing "I don't know what to write." Whatever came to mind. I'll bet there are many resources (like The Artist's Way) with tools for journal-writing. Ask the Universe to bring them to you. 01:28:58 Philomena O'Brien: Thank you Cheryl, a fabulous session. 01:29:21 Lyn Whalen: Thank you Cheryl for this beautiful gathering - Blessings & Love…Lyn 01:29:32 Mary Edson: Cheryl, this was a wonderful session and it resonated so very much. I hope you will develop a podcast series about the Wisdom Years. Please keep us posted. Thank you and everyone for sharing this journey! 🙏💞 01:29:42 Robin: Reacted to "Cheryl, this was a w…" with ❤️ 01:29:46 Christine P: Reacted to "Cheryl, this was a w…" with ❤️ 01:29:53 Susie’s iPhone: Reacted to "Cheryl, this was a w…" with ❤️ 01:30:17 Amanda: Reacted to "Cheryl, this was a w..." with ❤️ 01:30:22 lmemiller: Thanks so much ~ this is so wonderfully challenging and fills me with hope! 01:30:42 Marta - Phoenix, AZ: Thank you so much for this session, Cheryl, and all those who shared. Powerful guidance delivered in the most caring manner. 01:31:29 Brenda's PC: Thank you very much Cheryl 01:32:00 Jane Bell Lassiter: Thank you for this opportunity! This has been wonderful. You've been such an enriching part of my life! I look forward to more sessions or a podcast. I think we NEED one for the Wisdom Years. Be well. 💙 01:32:19 Denise G: Reacted to "@Denise G I started ..." with ❤️ 01:32:23 Susan: I would love it if we could have more of these sessions. Such a blessing! 01:32:29 Stacy Lindberg: Thank you everyone for such great sharing and information...looking forward to Cheryl's podcast hopefully in the future. 01:32:30 Gail Fore: When you write a question, be certain to look in the CHAT under your name and see the reply! (Scroll beyond Meeting Group Chat) 01:33:02 Karen Bonnell: Thank you, Cheryl, for this gift of your time and expertise in coaching. The wisdom years are so important, and I appreciate your help in finding the path : 01:33:35 Jerri Udelson: This was so beautiful, Cheryl! 01:34:30 Sue Bee: Reacted to "I would love it if w..." with ❤️ 01:35:02 Gail Fore: scroll to Cheryl when message is to her... 01:35:07 Elizabeth G: Thank you Cheryl! 01:35:30 Sheila: Thanks for your generous gifts 01:35:30 Cinde C: I have a calendar and January's message was "do one thing everyday that scares you". Sometimes just getting out the door is the scariest thing but once I am out, I am good to go., 01:35:55 Amanda: Reacted to "I have a calendar an..." with 👍 01:36:00 Jean Mounsey: Reacted to Cheryl, this was a w... with "❤️" 01:36:03 Kate Drury: Reacted to "I have a calendar an..." with 👍🏼 01:36:28 Denise G: Reacted to "Valentine’s Day is c..." with ❤️ 01:36:32 Susie’s iPhone: Thank you for taking the time for this zoom! Greatly appreciate you!! ❤️💖 01:37:00 Leslie: Thank you, Cheryl...…🥰 01:38:02 Tracey Koepke: I love everything you're saying right now! 01:38:43 Diana Baldin: Reacted to "I love everything ..." with ❤️ 01:38:43 Danila Székely - metro West Boston: at 98, My Dad was still taking 1 hours+ walks, and taking the bus up from Providence to visit with me. 01:38:59 Diana Baldin: Reacted to "This was so beauti..." with ❤️ 01:39:00 Sheryl (She/her/hers) Harrell: Reacted to "at 98, My Dad was st..." with 💞 01:39:55 Gail Fore: Reacted to "at 98, My Dad was st..." with 🤩 01:40:20 Sandhya: Thank you Cheryl! 01:40:47 Carol Christian: Reacted to "at 98, My Dad was st..." with 🧡 01:40:50 Natalie: will the chat notes also be forwarded with the recording? 01:41:25 Amanda: That would be great if the chat notes can be included, 01:41:44 jo derr: \ 01:41:49 jo derr: joanne 01:41:58 Gail Fore: Replying to "That would be great ..." I'm guessing, no way! 01:42:05 Dr. Tina Goodin: Thank you Cheryl! My point is that how we see these issues change as we age...so our perspective on eg death, illness, etc is processed differently at 65, 75, 85. We cannot necessarily apply the same processes when have the additional wisdom we gain as we age. Life is learning how to deal with loss. Loss feels different at 85 than it does at 65. I need to use a different approach depending on the personality, history, and age. We are blessed to have your wisdom. 01:42:16 Natalie: Thank you Cheryl ❤️ 01:42:26 Brenda Fedorchuk: Reacted to "Thank you Cheryl! My..." with 👍🏻 01:42:44 Kathy O: Reacted to "I’m so sorry for you…" with ❤️ 01:42:58 Kathy O: Reacted to "So sorry for your lo…" with ❤️ 01:43:04 Kathy O: Reacted to "So sorry to hear tha…" with ❤️ 01:43:29 Terry Nolan: Hi all, all the resources mentioned will be shared. I will check with Cheryl about the chat notes. 01:43:53 Amanda: Reacted to "Hi all, all the reso..." with 👍 01:44:04 jo derr: Reacted to "Hi all, all the reso..." with 👍 01:44:27 Candace Lamoree-California: Replying to "That would be great ..." I think you can save the chat by clicking on the three dots at top of chat. 01:45:06 Guadalupe: I'm 62 with a only daughter 40 with autism, I'm tired and I'm afraid of future 01:45:20 Donna Sue Campbell: Cheryl, this is wonderful! I am getting alot from the group coaching. I have similar issues to the others. 01:45:36 Susie’s iPhone: Last question coaching was what I needed to hear!!! Thankful!! 🙏❤️ 01:45:40 Carolyn Traub: Replying to "That would be great ..." Tks Candace! 01:45:59 Candace Lamoree-California: Reacted to "Last question coachi..." with 💖 01:46:48 Brenda Fedorchuk: Reacted to "I'm 62 with a only d..." with ❤️ 01:47:31 Elaine Vallante: Thank you so much! This has been informative and thought provoking. I really appreciate what you are doing. 01:48:32 Susan Y: Thank You Thank You Thank You ! 01:48:40 Christine P: Thank you 01:48:42 Diana Foster: Thank you Cheryl and everyone! 01:48:42 Brenda's PC: I can't wait for the next session! So much to learn and talk about 01:48:46 Bev Harrison: rhank you everyone! 01:48:47 Rose: Thank you thank you Cheryl 01:48:50 Diane Eble: I am in the process of dismantling the "helper" identity. I gave up coaching bc with a husband with dementia, I couldn't hold th space for others. How do I dismantle this identity while I have to be a caregiver? 01:48:51 katherine: Really appreciate your generosity and your time 01:49:12 Kathy A - KCMO: Thank you, Cheryl!🥰😇♥️ 01:49:17 Amanda: Reacted to "I can't wait for the..." with 👍 01:49:24 Susan Doughty: Good job, Sweetheart🥰 01:49:30 Brenda Fedorchuk: Reacted to "I am in the process ..." with ❤️ 01:49:39 Sheryl (She/her/hers) Harrell: Reacted to "I am in the process ..." with 💞 01:49:58 Carol Christian: Beautiful and enlightening, thank you🧡 01:50:04 Nicole G: Please write the book on Elders care Cheryl. I'm having this conversation with so many of my friends. So many stories to learn from. Thanks for everything you do Cheryl. 01:50:04 Marianne Preston: Thank you for all of this Cheryl🥰 01:50:15 Robin: Reacted to "Please write the boo…" with ❤️ 01:50:17 Sharon S.: Cheryl, thank you for bringing us together to talk about these important topics. Such a wonderful session! 01:50:20 Donnamarie Kavanah: Thank You so much Cheryl. I hope you know how much we appreciate all you do for us. This has been so wonderful and helpful. 01:50:40 Kari: Thank you for this valuable session, Cheryl 🙏 01:50:45 Julie Simon: Thank you. 01:50:48 Victoria: ty 01:50:51 Martha Dieter: Grateful!!! 01:50:57 jo derr: 😍💪🏻 01:50:59 Pat: Thank you! 01:50:59 GG: THANK YOU 🙏 01:51:05 Diane Kenedy (she/her): Yes! 01:51:05 Libby Schaefer: Thank you!! And yes ! 01:51:05 jo derr: Yes to live coaching. 01:51:05 Linda R.: Yes 01:51:06 Diana Baldin: YEs that would be great!! 01:51:07 Susie’s iPhone: Yes! 01:51:07 Julianne DEROUIN: YES! to live coaching chat 01:51:08 Victoria: yes live chat 01:51:09 Susan: YES! 01:51:11 Vanessa W (UK): Yes please 01:51:13 Sue Bee: Yes, very useful 01:51:15 Diane Kenedy (she/her): Yes to podcast too 01:51:16 Sarah Flick (she/her): thank you so much 01:51:17 Chantale Despres: Yes, watching live coaching would be great! 01:51:18 Carol Moffatt’s iPad (2): Thank You Cheryl This has been fabulous 01:51:18 Linda Morris: Thank you it was very lovely. 01:51:19 Martha Dieter: Yes Live Coaching Great. 01:51:20 Oma: YES!!!!! 01:51:20 Diana Baldin: Thank you so much Cheryl! 01:51:20 Zoom user: Yes to coaching and yes to p[odcasts! 01:51:21 Robin: Yes, both the zoom and the podcast! 01:51:21 Marta - Phoenix, AZ: Thank you, Cheryl, for your generosity! Podcast, yes! 01:51:21 Carolyn Traub: Yes 30 mins coaching would be awesome for so many! 01:51:23 Pamela Mischle: Thank you! 01:51:23 Christine P: Yes to live coaching and podcasts! 01:51:24 anne kenney: podcast,yes!! this is life changing! 01:51:25 Jean Mounsey: Yes to live coaching chat, 01:51:25 Chrys: Thank you for your wonderful insight and gracious heart 01:51:26 Jill Eades: Yes to live coaching and Yes to a podcast! :) 01:51:27 Ipad 103: Thank you so much! So helpful! 01:51:27 sylviagunn: Thank you so much from PEI, Canada! 01:51:27 Pamela: Thank you so much Cheryl. Yes on watching the coaching call. 01:51:28 Diana Foster: Yes, very helpful! 01:51:28 Amanda: Yes to all these! 01:51:28 Diane Kenedy (she/her): Thank you so much! 01:51:30 Christine Dodier: THANK YOU Cheryl! 🙏❤️ 01:51:31 Eva: I've enjoyed this quick coaching session. 01:51:31 Claudette: Thank you! 01:51:33 jenny: Thanks Cheryl, Brilliant 😇 01:51:34 Jeri: yes live coaching session would be great. Thank you! 01:51:38 karenglines: Thank you for all you do. 01:51:39 Kathy O: I would love watching a live coaching session. Thank you Cheryl and community 🤗 01:51:40 June: Yes, please! 01:51:42 Diane Eble: Thank you so much Cheryl! This has been so rich. 01:51:43 Chantale Despres: Thank you so much Cheryl - this was wonderful! 01:51:44 Danila Székely - metro West Boston: I prefer podcasts that are Not to sell the guest’s book!!!!!! 01:51:45 Deborah's iPad: Open for all of it esp the podcast thank you Cheryl!, 🥰 01:51:46 Diana Baldin: Ego vs. Soul and Mind 01:51:46 anne kenney: live coaching sessions great! 01:51:46 Judy Skimin: Yes please! More info! 01:51:46 Isobel: thanks so much, very grateful for you time and wisdom x looking forward to hearing you again. listening to everyone makes me feel less alone with my troubles x 01:51:51 Diana: Yes, a podcast please! Thank you Cheryl. oxo 01:51:51 mari: thank you so much! 01:51:53 Christine P: Elder care and dementia for an only child from a distance! 01:51:53 Anna Bowen: Yes, please offer this again! 01:51:55 Elizabeth Spreeuw: Thank you! 01:51:57 Sherry Thompson: ❤️ 01:51:57 Dee: T u Cheryl! Yes yes yes!!! More more more!!! 😘 01:51:57 pw'sputer: THANK YOU, Cheryl 01:51:57 Rose: Yes!!! To all of it but especially elder care, coaching, self care 01:51:59 Jill Eades: Thank you, Cheryl! So grateful for you! 01:52:00 Mara Brenner: Thank you!!!! 01:52:01 Chris Meier: Cheryl, thank you so much for sharing your wisdom. You are a gift to me. 01:52:04 Linda R.: Thank you 01:52:09 Deborah's iPad: Thanks all 01:52:11 Sheryl (She/her/hers) Harrell: Thank you! Expect the unexpected...being a caregiver for a spouse... 01:52:11 Brenda Fedorchuk: THanks you 01:52:13 katherine: your example of fear of dying going from 9 to 6 -- want to hear more please! 01:52:13 Susan: Danke, Cheryl