Join Cheryl for a series of insightful discussions on Exploring the Wisdom Years, inspired by her program Self-Care for the Wisdom Years.
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All videos are also available on Cheryl’s YouTube channel.
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Cheryl answers live questions about the Enneagram — how to find your true type, why you may test differently over time, and how understanding your type’s stress patterns and gifts can transform your relationships and quality of life.
Cheryl talks with Enneagram expert Robert Holden about his new book “Becoming Yourself,” exploring how the Enneagram supports self-awareness and growth — and why doing our inner work matters more than ever as we age.
Inspired by the docuseries Couples Therapy, Cheryl Richardson shares five stages of inner healing work in the wisdom years, from taking responsibility for your own growth to practicing presence and quieting the inner critic. She also talks about finding the right therapist and answers questions from participants.
In this Zoom gathering, Cheryl Richardson explores what gets in the way of building and deepening friendships in our wisdom years, from fear and resistance to a lack of relationship skills. She also offers practical ways to meet like-minded people and answers live questions on friendship challenges.
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