Join Cheryl for a series of insightful discussions on Exploring the Wisdom Years, inspired by her program Self-Care for the Wisdom Years.
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All videos are also available on Cheryl’s YouTube channel.
Cheryl talks with Enneagram expert Robert Holden about his new book “Becoming Yourself,” exploring how the Enneagram supports self-awareness and growth — and why doing our inner work matters more than ever as we age.
Cheryl opens a conversation about making peace with death — exploring why it’s so hard for people to talk about, and setting the stage for future gatherings on the emotional, practical, and financial sides of end of life.
Cheryl explores what it means to be a “regenerative cell” for the collective — sharing how to move through anger and overwhelm to acts of kindness and connection that help rebalance humanity during difficult times.
Cheryl hosts an informal, conversational Zoom gathering exploring what it means to navigate the wisdom years — inviting attendees to share their own questions, concerns, and topics for future discussions.
Cheryl talks with Dr. Andrew Hahn about Life Centered Therapy, an approach that works with energy and the unseen realms alongside traditional talk therapy to help resolve deep emotional pain and support growth.
Cheryl talks with coach Everett Considine about applying Internal Family Systems (IFS) therapy to peaceful eating, weight loss, and aging well — helping listeners create health from the inside out in the wisdom years.
Cheryl leads a New Year’s Eve gathering of reflection and presence — inviting the community to look back on the year with compassion and set heartfelt intentions for what’s ahead.
Cheryl hosts a Thanksgiving gathering centered on gratitude — sharing her own practice of digging beneath the obvious to find deeper appreciation, and inviting the community to reflect together.
Cheryl talks with Hay House CEO Reid Tracy — celebrating Louise Hay’s legacy on her birthday and exploring how manifestation, mindset, and taking bold leaps can help you create an exceptional life.
Cheryl talks with longtime friend and mentor Joan Borysenko about staying awake, conscious, and connected to spirit as we age — bridging science and spirituality to support the wisdom years.
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