Past Zoom Gatherings
Join Cheryl for a series of insightful discussions on Exploring the Wisdom Years, inspired by her program Self-Care for the Wisdom Years.
Click here to view current Zoom Gatherings.
AI Workshop – August 13, 2025
Listen here:
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*Presentation by Christine Fuchs
Healing in the Wisdom Years – June 11, 2025
Resources mentioned
Couples Therapy
https://www.paramountplus.com/shows/couples-therapy/
Dr. Orna Guralnick
https://www.ornaguralnik.com/
The Power of Positive Thinking
by Dr. Norman Vincent Peale
It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults
by Claudia Black PhD
Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
by Charles L. Whitfield M.D.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
by Lindsay C. Gibson
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
by Richard Schwartz
The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
by Don Richard Riso and Russ Hudson
The Power of Now: A Guide to Spiritual Enlightenment Kindle Edition
by Eckhart Tolle
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
True and False Magic: A Tools Workbook
by Phil Stutz and Elise Loehnen
John Bradshaw Homecoming – #1 Problem Of the Wounded Child
Therapist Resources
Facing Loss, Finding Ourselves in the Wisdom Years – May 14, 2025
Resources mentioned
How To Survive The Loss Of A Pet
audio program by Cheryl Richardson
Francis Weller
https://www.francisweller.net/
Francis Weller interview with Anderson Cooper
https://www.youtube.com/watch?v=BRWPA8oPyGs
The Wild Edge of Sorrow by Francis Weller
Professor Brian Cox
https://briancoxlive.co.uk/
The Enneagram Institute
https://www.enneagraminstitute.com/
Movies to Watch When You Need a Good Cry
Beaches
Terms of Endearment
Old Yeller
Horse Whisperer
The World According to Garp
Out of Africa
Ghost
Love Story
Joy Luck Club
Zorba the Greek
The Notebook
Under the Tuscan Sun
Bridges Of Madison County
Steel Magnolias
Contact
Shadowlands
Born Free
Schindler’s List
Philadelphia
StepMom
A Patch of Blue
The Color Purple
Bambi
The Water Horse
Velveteen Rabbit or Pinocchio
PS I Love You
Dumbo
Andre
Heart and Souls
Clutter-Free Living in the Wisdom Years (part 2) – May 7, 2025
Resources mentioned
Mantra – When in doubt, throw (move) it out.
Books by Kerri Richardson
- From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter
- What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life
Cheryl’s Blog
Letting Go: My Journey to a ‘Less Responsible’ New Year
Clutter-Free Living in the Wisdom Years – April 30, 2025
Resources mentioned
Mantra – When in doubt, throw (move) it out.
Books by Kerri Richardson
- From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter
- What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life
Cheryl’s Blog
Letting Go: My Journey to a ‘Less Responsible’ New Year
Navigating Relationships in the Wisdom Years – April 16, 2025
Finding Safety and Connection in the Wisdom Years – April 9, 2025
Resources mentioned
Jessica Yellin – News Not Noise – https://newsnotnoise.com/
Examples of regulation and dysregulation – based on the chat contributions from attendees
Finding Peace in the Wisdom Years – April 2, 2025
Live Coaching Session – March 5, 2025
Exploring Friendship in the Wisdom Years – February 19, 2025
Exploring the Wisdom Years – February 12, 2025
*File download instructions:
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